Blood Clots – No Concern Or Scary?
Blood clots, which are diagnosed as Deep Vein Thrombosis (DVT) or Pulmonary Embolism (PE) are a very dangerous condition that can lead to heart attack, stroke, and damage to …
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Treating Shoulder Injuries with Arthroscopic Surgery
The shoulder is the most mobile joint in the body and that leaves it vulnerable to injuries. While conservative, non-surgical treatment options, such as rest, anti-inflammatory medications, and physical …
Concussions Hit Hard – Take Precautions
Concussions sustained while participating in sports, especially in contact sports, has been a frequent topic for news media outlets in recent years. This occurred after it was discovered that …
You Love to Bike – Stay Safe
Riding a bicycle is one of the most pleasant and appealing global pastimes. In the minds of many, bicycling ranks right up there with taking a nap and hiking …
Stretching Tips To Help Prevent Injury
It is safe to say that stretching before you exercise is one of the most under-appreciated health tips. Yes, it’s popular to establish a cardio-style exercise regime. Yes, it’s …
Symphysis Pubis Dysfunction Affects Mostly Women, But Men Too
It has been postulated, casually and clinically, that there will be a sudden rise in childbirths nine months after the initial COVID-19 lockdown date in each country. If this …
How to Fit Exercise into a Busy Life
The COVID-19 lockdown has reminded many of us that you don’t need New Year’s Eve to establish new priorities in your life. Many people have re-established their connections to …
Joint Health during the Pandemic
With age, bones are constantly undergoing change in their structure and composition. Old bone is being resorbed and new bone formed. However, after about 30 years of age, new …
Advantages of PRP Therapy
PRP or Platelet Rich Plasma therapy is a ground breaking treatment for many ailments, considered untreatable so far. One popular application of PRP therapy has been minimizing downtime after …
Difference between Sprains and Tears?
While sprains and tears are similar injuries, they are not exactly the same. Sprains When a ligament is overstretched or torn upon an injury, such as falling, twisting of …
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