Difference between Sprains and Tears?

While sprains and tears are similar injuries, they are not exactly the same.

Sprains

When a ligament is overstretched or torn upon an injury, such as falling, twisting of a joint, or an impact to the body, it is referred to as a sprain.

Sprains oftenheal in a period ranging from a few days to several weeks, depending on the severity of the injury, and can be –

Mild sprain: The ligament is stretched but the joint is still stable
Moderate sprain: The ligament is partially torn but not completely separated from the bone; the joint becomes unstable
Severe sprain: The ligament has completely torn or separated from the bone

Sprain Symptoms

Hearing or feeling a ‘pop’ in your joint during injury
Localized pain
Inflammation and swelling
Bruising
Limited range of motion

Tears

Tears occur when a ligament, tendon, or muscle is torn. Tears may result from the same injuries that cause a sprain but tears are more serious injuries.

Minor tears may heal in a few weeks while severe tendon and muscle tears need several months. Severe tears may even require surgery to repair.

Tear Symptoms

Sudden, severe pain
‘Popping’ sound at the time of the injury
Loose joint
The affected area is unable to bear weight
Instant bruising
Joint Immobility
Visual deformity

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