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I Tore My ACL, But Do I Really Need Surgery?

I Tore My ACL, But Do I Really Need Surgery?
ACL tears are one of the most common knee injuries, particularly among athletes. If you opt for surgery, you face months of recovery, and whether you should have surgery may depend on how active you’d like to be in the future. 
Nov 1st, 2024
What to Expect After Knee Arthroscopy

What to Expect After Knee Arthroscopy
It’s hard to get through the day when your knees hurt. Symptoms can range from an aching stiffness to debilitating pain every time you move. Minimally invasive knee arthroscopy can reveal and treat what’s causing your discomfort. Here’s how it works.
Oct 17th, 2024
Returning to Sports After a Meniscus Tear

Returning to Sports After a Meniscus Tear
One of the first things many athletes ask following a meniscus injury is, “When can I play again?” The answer depends on the nature of the injury, how quickly it’s diagnosed, the treatment undertaken, and your willingness to participate in rehab.
Aug 7th, 2024
5 Orthopedic Injuries That Are More Common in Men

5 Orthopedic Injuries That Are More Common in Men

Certain orthopedic injuries are more prevalent in men, maybe because of anatomy, activity levels, or types of physical activities that men commonly engage in. Understanding these common injuries may help you prevent them.
Jun 20th, 2024

Chronic Foot Pain: Could It Be a Stress Fracture?
Foot pain can stem from various causes, ranging from minor injuries to more serious conditions. One often overlooked but relatively frequent cause of chronic foot pain is a stress fracture. Our specialty team explains.
Apr 10th, 2024
Benefits of Custom Orthopedic Bracing

Benefits of Custom Orthopedic Bracing
Various injuries and chronic conditions benefit from orthopedic bracing, from preserving joints through recovery to enhancing comfort as you go about your daily routine. Our specialty team discusses why custom bracing often offers the best solutions.
Mar 7th, 2024

Degenerative Rotator Cuff Tears: What You Need to Know
Degenerative rotator cuff tears can cause significant pain and limit shoulder function, but you don’t have to live with the discomfort. There may be steps you can take to reduce the risk of this often age-related problem.
Feb 9th, 2024

I Was Injured at Work: What Are My Next Steps?
Depending on its severity, any injury can cause significant pain and disability as you undergo diagnosis, treatment, and recovery. Work injuries can add extra layers of stress due to the steps you must take during the process. We can help.
Jan 12th, 2024
4 Benefits of Knee Arthroscopy

4 Benefits of Knee Arthroscopy
Arthroscopy offers a minimally invasive solution for knee pain that can get you back on your feet faster than you might think. Learn more from our specialty team about what to expect after knee arthroscopy and who benefits
Dec 12th, 2023
Why Is PRP Popular Among Athletes?

Why Is PRP Popular Among Athletes?
The demand for effective, natural treatments that can heal injuries and boost performance continues to evolve for athletes at all levels. PRP therapy promises to do just that. Dive into how PRP works and its pro-athlete benefits.
Nov 1st, 2023
What Are Bone Growth Stimulators?

What Are Bone Growth Stimulators?
It may seem a bit like sci-fi, but bone growth stimulators use waves of energy to enhance the healing process that bone tissue undergoes after a fracture. Read more about this painless, innovative therapy and its benefits.
Oct 1st, 2023
When Can I Exercise Normally After Knee Arthroscopy?

When Can I Exercise Normally After Knee Arthroscopy?
Knee arthroscopy typically offers a faster recovery than traditional open surgeries. But it’s crucial to follow instructions as you heal. Our specialty team offers tips for returning to regular activity after arthroscopy.
Sep 5th, 2023
Possible Reasons Your Knee Keeps Locking

Possible Reasons Your Knee Keeps Locking
Everything from climbing a staircase to running a marathon requires cooperation from your knees. Injured ligaments, cartilage, bones, or muscles could be in play when your knee refuses to bend. Here are some common causes of knee locking.
Aug 6th, 2023
This Is How Arthritis Affects Your Shoulders

This Is How Arthritis Affects Your Shoulders
If you’re an athlete or have reached a certain age, you’ve probably heard about the pitfalls of shoulder arthritis. But have you ever wondered if you can avoid it, how it affects joints, and which treatments can help? Keep reading.
Jun 4th, 2023

Can an ACL Tear Heal on Its Own?
ACL tears are common, painful, and notoriously slow to heal. Learn more about ACL injuries and why your activity level may influence your treatment options — rehab alone versus surgery and then rehab.
May 23rd, 2023
Why People Are Turning to PRP for Pain Relief

Why People Are Turning to PRP for Pain Relief
You want relief right now when you're hurting, and we can help with that. But we have to tackle pain at its source to give you long-term solutions. PRP can help with that. Learn more about this innovative therapy.
Mar 7th, 2023
I Got Hurt on the Job: Can You Help?

I Got Hurt on the Job: Can You Help?
You deserve the best care available, whether injured on the job or while enjoying a weekend getaway. Our team explains how the process differs when you’re hurt on the job, starting with a provider who accepts workers’ compensation insurance.
Feb 7th, 2023
How to Avoid an Ankle Fracture

How to Avoid an Ankle Fracture
A simple misstep can result in an ankle fracture that may interfere with your mobility for months. But how are you supposed to avoid an occasional clumsy step? Check these facts about different types of ankle fractures and how to reduce your risks.
Jan 3rd, 2023
When Should I Consider a Knee Replacement?

When Should I Consider a Knee Replacement?
Knee replacement is rarely your first, second, and maybe not even your third treatment option for solving chronic knee pain. Our orthopedic specialist explains why and when you may benefit from partial or total knee replacement.
Dec 4th, 2022

Coping With Arthritis Pain in Your Shoulders
Shoulder arthritis is, unfortunately, a painfully common condition that can significantly affect your daily routine. Our orthopedic specialist discusses the effects of shoulder arthritis and ways to combat the pain and decreased range of motion.
Nov 2nd, 2022
How PRP Is Alleviating Joint Pain and Restoring Mobility

How PRP Is Alleviating Joint Pain and Restoring Mobility
PRP therapy was once reserved for celebrity athletes undergoing extensive rehab for joint injuries. These days, anyone experiencing joint pain and stiffness may benefit from this highly effective therapy. Check these facts about PRP.
Oct 5th, 2022
When Does an ACL Tear Require Surgery?

When Does an ACL Tear Require Surgery?
Whether you need surgery for an ACL tear often depends on the nature of the tear and your activity level. You may be surprised to learn that the more active you are, the more benefit you receive from an ACL repair. Here’s why.
Sep 9th, 2022
How To Tell If You Are Suffering from a Rotator Cuff Injury

How To Tell If You Are Suffering from a Rotator Cuff Injury
Shoulder pain, restricted movement, and palpable tenderness are signs of a rotator cuff injury, which can make simple tasks like opening a door painfully impossible. Read about rotator cuff problems, how they happen, and the treatments that help.
Jun 27th, 2022

Telehealth: The Advantages of Telemedicine
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Feb 20th, 2024

Torn Elbow Ligament
If you are feeling numbness or tingling in your hand and/or elbow stiffness, you may have suffered atear in the ulnar collateral ligament in your elbow.
Oct 8th, 2020

Do I Need Wrist Surgery?
Certainly, patients in our modern times are permitted and even expected to understand the cause of their discomfort or pain and the various options available for treating a condition.
Sep 24th, 2020

What is PRP therapy for knee pain?
Patients are often looking for options to avoid a knee replacement surgery. While surgery is recommended only when other treatment options have failed, some patients can still benefit from knee injections.
Sep 4th, 2020

Know More About Paget Disease
Paget disease is a chronic condition that affects your bones. The most striking characteristic is unnecessary bone growth that includes deformities. While the bones can enlarge, they can also grow weaker.
Sep 3rd, 2020

What is Kyphosis?
Kyphosis is a seldom-occurring genetic disorder of the spine marked by a forward curvature in the upper back. Technically kyphosis is diagnosed for a spine with an upper back curvature of 50 degrees or greater. In comparison, a normal spine can...
Aug 27th, 2020

Hip Dislocation
A dislocated hip can be a very painful experience that requires medical intervention as soon as possible. The hip joint is located where the femoral end of the thighbone is joined to the hipbone socket.
Aug 18th, 2020

Shoulder Arthritis Treatments
Experiencing shoulder pain when performing daily tasks, such as while brushing your hair or putting on your coat, can be a sign that you need to see an orthopedic specialist.
Aug 4th, 2020

Blood Clots – No Concern Or Scary?
Blood clots, which are diagnosed as Deep Vein Thrombosis (DVT) or Pulmonary Embolism (PE) are a very dangerous condition that can lead to heart attack, stroke, and damage to the lungs. If large enough, the PE type of blood clot can block blood from...
Jul 23rd, 2020

Treating Shoulder Injuries with Arthroscopic Surgery
The shoulder is the most mobile joint in the body and that leaves it vulnerable to injuries. While conservative, non-surgical treatment options, such as rest, anti-inflammatory medications, and physical therapy are able to treat a number of...
Jul 13th, 2020

Concussions Hit Hard – Take Precautions
Concussions sustained while participating in sports, especially in contact sports, has been a frequent topic for news media outlets in recent years. This occurred after it was discovered that many former professional football players were suffering...
Jul 2nd, 2020

You Love to Bike – Stay Safe
Riding a bicycle is one of the most pleasant and appealing global pastimes. In the minds of many, bicycling ranks right up there with taking a nap and hiking in the woods among the most pleasant activities.
Jun 24th, 2020

Stretching Tips To Help Prevent Injury
It is safe to say that stretching before you exercise is one of the most under-appreciated health tips. Yes, it’s popular to establish a cardio-style exercise regime.
Jun 19th, 2020

How to Fit Exercise into a Busy Life
The COVID-19 lockdown has reminded many of us that you don’t need New Year’s Eve to establish new priorities in your life. Many people have re-established their connections to nature, taking long walks that may have faded from memory before the crisis...
Jun 8th, 2020

Joint Health during the Pandemic
With age, bones are constantly undergoing change in their structure and composition. Old bone is being resorbed and new bone formed.
Jun 3rd, 2020

Advantages of PRP Therapy
PRP or Platelet Rich Plasma therapy is a ground breaking treatment for many ailments, considered untreatable so far. One popular application of PRP therapy has been minimizing downtime after injury and allowing quick return to active play in high-level...
May 5th, 2020

Difference between Sprains and Tears?
While sprains and tears are similar injuries, they are not exactly the same. Sprains When a ligament is overstretched or torn upon an injury, such as falling, twisting of a joint, or an impact to the body, it is referred to as a sprain.
Apr 8th, 2020

Does Your Child Have Sever’s Disease?
Sever’s disease is a common affliction of the back of the heel that is brought on by stress on that area during childhood and adolescence. The dynamics of Sever’s disease, named after the doctor who first described it in 1912, makes logical sense...
Mar 12th, 2020

Parents: Do You Have A First Aid Kit Ready? You Should
It is five in the morning, and you’re sound asleep, dreaming of lambs and butterflies, but a persistent drumming sound is pounding your eardrums. You start to gain consciousness when you realize it’s your child out in the driveway once again...
Mar 2nd, 2020

Seven Strange Symptoms of Dehydration
Dehydration, in a mild form, is a common occurrence in the United States due to the relative accessibility the public has to clean drinking water. However, it remains a serious public hazard in many parts of the world and is a significant...
Feb 26th, 2020

Swelling of the Knee
A common complaint among knee injuries is a condition frequently called water on the knee or sometimes, simply, swollen knee. A doctor might refer to this as an effusion of the knee, which indicates the movement of fluid.
Feb 20th, 2020

Sciatica Causes and Treatment
Sciatica is a condition marked by pressure put on the sciatic nerve, which runs from your lower back, through your buttocks to the back of each leg. It is often caused by a herniated disk, which is the term given to the movement of the cushioning tissue...
Feb 12th, 2020

Is Your Toddler Toe-Walking?
When you see a toddler walking on his or her toes, you might assume it’s just a strange phase in the path towards learning how to walk. In this case, most of the time, you would be right!
Feb 5th, 2020

Restless Leg Syndrome
Restless leg syndrome is a condition that occurs in a person’s limbs, most frequently in the legs, that gives many sensations that contribute to the need – or the perceived need – to move your legs.
Jan 30th, 2020

What is Physical Therapy?
Physical therapy involves the use of a variety of techniques designed to promote healing, reduce pain, or adjust behaviors and skillsets to adapt to a permanent condition that is affecting someone’s life.
Jan 21st, 2020

The New Epidemic: Sitting Down
There are several serious health risks that most adults already know. There’s are serious risks associated with obesity, smoking, addictions to many well-known substances (alcohol, illegal drugs, etc.) and exposure to various illnesses and carcinogenic...
Jan 17th, 2020

Play Safe!
There are some rough sports associated with fall and winter. Football – ouch. This is frequently viewed as one of the most violent sports around, but football has plenty of rivals.
Jan 7th, 2020

What’s Wrong If Your Knee Is Buring?
Burning knee pain is the sign that something is wrong that requires medical intervention. The burning feeling, usually accompanied by knee pain, could be the result of an injury to the front of the knee, the back of the knee or the side.
Jan 2nd, 2020

Treating Common Knee Injuries with PRP Therapy
Meniscus tears are the most common knee injuries. These injuries can affect either the medial or lateral meniscus. Tears may occur because of a sudden, twisting motion resulting in...
Dec 27th, 2018

Wrist Splint for Fracture
The wrist is subject to fractures due to falling with outstretched or flexed hand. This can happen in a car, bike, skiing accident or with certain other sports activities. There are two bones in the forearm including the radius and ulna.
Dec 18th, 2018

Femur Fracture Complications
The femur is the biggest and generally the strongest bone in the human body. Fractures take a long time to heal. Normal activities of daily living are impacted as it is the main bone used for walking and standing.
Dec 14th, 2018

Reverse Shoulder Replacement Surgery
Reverse shoulder replacement surgery differs from standard replacement because the ball and joint of the shoulder switch places. In essence, the socket rotates on the outer side of the ball.
Nov 21st, 2018

What does your Knee Pain indicate?
The Knee Joint The knee is the largest bone joint in the body that allows you to run, walk, stand, sit, bend your legs, pivot, swivel and more. The knee joint consists of bones, cartilage, muscles, ligaments, and tendons, all working together.
Nov 16th, 2018

Nursing Management of Fracture
Fracture stabilization is the use of a variety of processes to enhance the healing of bone fractures. There are several methods including surgical, non-surgical, minimally invasive (vertebroplasty, fusion, kyphoplasty).
Nov 14th, 2018

Arthroscopic Surgery – Going Inside the Body
Arthroscopic surgery uses a tiny camera (arthroscope) to examine, diagnose and repair damaged tissues inside or around joint like the shoulder or knee. A small incision is made into the skin and the arthroscope is inserted into the area being examined.
Oct 31st, 2018

Shoulder Dislocation Symptoms
Shoulder dislocation is a painful injury. It is common among athletes and may result from a fall or other trauma to the joint. Because the shoulder is a highly mobile joint, it is also at risk for easy dislocation.
Oct 24th, 2018

Everything About Kneecap Fracture
The patella is one of three bones that make up the kneecap. It is covered in cartilage on the underside and is important in maintaining the strength of straightening the knee joint.
Oct 19th, 2018

All you need to know about Rotator Cuff Tears
Rotator Cuff The rotator cuff is a group of muscles and tendons around the shoulder joint. They keep the head of the humerus (upper arm bone) secure in the shoulder socket. A shoulder injury can affect the rotator cuff, causing a dull ache in the...
Sep 26th, 2018

Are you suffering from a Tennis Elbow?
If you were surprised at your Tennis elbow diagnosis or think that it happens only to Tennis players, this isn’t always the case. While Tennis elbow is certainly common among tennis players, it is essentially an overuse injury.
Aug 24th, 2018

Managing and Restoring Mobility of a Broken Arm
A broken arm is a painful and unfortunate event in a patient’s life. But after that initial pain subsides, one can often be left wondering will I ever get back to normal? Will my movement be affected by the broken arm?
Jul 5th, 2018

Implications Of An Untreated Stress Fracture
If you have pain in a bone that is unrelenting and associated with exercise or work then you might have suffered a stress fracture. These injuries seem innocent enough but can have significant implications if left alone and not looked at by a professional.
Jun 26th, 2018

Important Signs You Need to See an Orthopedic Doctor
Are you suffering from stubborn joint pain that just doesn’t go away? Has your back been hurting for some time? Millions of people in the United States suffer from musculoskeletal problems every year, and they come from a wide variety of sources: overuse..
Jun 19th, 2018

Physical Therapy and Rehabilitation
Physical therapy involves the use of certain maneuvers and exercises to restore your strength, activity, and motion following an injury, illness, or surgery. Physical therapists are trained professionals who identify deficiencies in the biomechanics of...
May 18th, 2018

5 Common Knee Injuries and Treatments
The knee joint may suffer damage during almost any activity, even sitting down. Here’s what you need to know about the five most common knee injuries, and their treatment.
May 14th, 2018

How Can Knee Arthroscopy Help?
Minimally invasive knee arthroscopic surgery has proven beneficial for patients with knee problems where surgery is recommended. Since arthroscopy requires smaller incisions, it doesn’t cause much damage to the surrounding soft tissues, reduces blood ...
Apr 23rd, 2018

Giving Golfers a New Lease of Life
Golf is played by millions of people all around the globe. For many, playing two or three rounds of golf a week is the perfect exercise, but, it does come with some health risks.
Apr 1st, 2018

3 Common Sports Injuries
Athletic activity is a great way to maintain fitness and is terrific for our overall health. However, any activity that causes stress on joints and soft tissues, can cause injuries.
Mar 30th, 2018

Benefits of Orthopedic Bracing
Braces and splints are useful for chronic and acute conditions alike. They can also be used for prevention of injury.
Mar 22nd, 2018

Common Shoulder Injuries and Conditions
Whether an injury occurs from paddling a canoe, throwing a ball, or lifting boxes, it does occur. We rely on our shoulders to do a number of activities, and with use of a shoulder...
Mar 21st, 2018

Common Knee Injuries
Many people enjoy playing sports and participating in physical activity, whether playing for fun in the backyard or competitively on a sports tea. Sports participation is beneficial to your health, but there is always the risk of injury.
Mar 2nd, 2018

Platelet Rich Plasma Therapy Can Delay Knee Replacement Surgery
Osteoarthritis is a degenerative condition that gradually wears away the protective joint cartilage. It is the most common form of arthritis and has no cure till date. However, several conservative and interventional pain management methods can help...
Jan 25th, 2018

Can You 3D Print Knee Cartilage?
Young or old, you’ve probably felt a nagging pain in your knee at some point. In fact, some studies suggest that knee pain has increased up to 65% in the over the past few decades.
Jan 8th, 2018

What Makes an Orthopedic Surgeon “The Best”?
Orthopedic surgery is one of the most competitive medical specialties. These surgeons work to fix musculoskeletal issues, for instance like a torn ACL in an athlete or perform a hip replacement in an elderly patient with osteoarthritis.
Jan 2nd, 2018

Top 6 Signs you may need a Knee Replacement Surgery
The number of total knee replacements continues to rise. Despite the long recovery process, an increasing number of people believe that a knee replacement surgery can help them live a better life.
Dec 28th, 2017

When do you Need a Bankart Repair?
A Bankart lesion is a common shoulder injury. This type of shoulder injury often requires Bankart repair. This lesion is when the anterior and inferior portion of the labrum (band of cartilage) is torn away from the glenoid (portion of the joint socket.
Dec 17th, 2017